Good Gut Feeling by Dr. Alexandra Shustina
By Dr. Alexandra Shustina, DO
Good Gut Feeling by Dr. Alexandra Shustina Dec 25, 2023
Achieve Your Goals Through Meditation
You can harness the power of meditation to make significant strides towards your dreams.
Empower Your Immune System
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Inflammatory Bowel Disease: A Holistic Approach to Crohn's Disease and Ulcerative Colitis
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What is Stress. Episode 2
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What is Stress. Episode 1
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What is Health
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Toxicity and Our Health
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The 3 Pillars of Health
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Simple Changes Create Powerful Health Results
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How to Detoxify
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What is a Leaky Gut
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Interview with Dr. Michael Dym: The Toxic Animals
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IBS: Taming The Irritable Bowel
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The Microbiome: What the Bugs are Doing in Our Gut
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Weight Loss: A Deeper Look
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What is Energy Medicine
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Cool The Burn of Heartburn
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Manipulative Therapy
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Loosing Weight Effectively
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Should You Get The Shot?
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What are the GMO's and Why We Should Avoid Them
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Natural Treatments for Viral Illness
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Preventive Medicine for Kids
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Meditation: A Guide For Health
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Meditation: A Deeper Experience
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Introduction to Meditation
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Micro-Traumas and Gut Health
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Do You Want to Live Forever?
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Sustained Weight Loss and Intermittent Fasting
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How a Water Bottle can Create a Healthy Change
Interview with Janie Hayes (Private Chef for Athletes and celebs)
Healing with Holistic Medicine
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Healing your Gut Today - Episode 3
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Healing your Gut Today - Episode 2
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Healing your Gut Today - Episode: 1
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Health Plan for Your Needs
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Bio Energetic Reset(BER)
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Light Sleep and Health - Interview with Dr. Josh Resenthal
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The Many Uses of Ozone Therapy - Interview with Tobias Segal
Ozone Therapy is a powerful antioxidant technology used to improve oxygenation of the body which can decrease inflammation, improve the immune system, and more.
The Power of Energy Medicine
In the pursuit of optimal health, conventional medicine has long focused on treating the physical body as separate from the mind and emotions. However, a growing body of evidence suggests that there is an intricate interplay between our physical health, emotions, and the energy that flows within us.
Energy medicine, also known as Bioenergetic Frequency Therapy, offers a holistic approach to well-being, recognizing the profound connection between our physical, emotional, and energetic states.
Is it Possible to get-off Medication? Yes!
From the holistic medicine perspective against regular medication and defining the benefits of a Holistic Medical Practice
In today's world, prescription medications are the norm for treating various medical conditions. However, many people wonder if it's possible to get off medications and seek a more natural, holistic approach to healthcare. Holistic medicine (HM) is one such approach that can help individuals achieve optimal health without the use of prescription drugs. In this blog, we will explore the benefits of HM and why it is a viable alternative to regular medication.
Holistic and Integrative Medicine: Healing with Holistic Medicine in a Sick World!
In a world where chronic diseases are on the rise and people are turning to medicine to solve their health problems, the debate between holistic and regular medicine is becoming increasingly relevant. Holistic medicine is an approach to healthcare that focuses on the whole person, rather than just treating specific symptoms or conditions. Regular medicine, on the other hand, is the more traditional approach that focuses on treating specific diseases and symptoms with medication or surgery. Tune in and enjoy!
“The Liver” Its Power and Importance from a Holistic Approach.
Today, we'll talk about the liver's power and importance, as well as the best holistic ways to heal and clean your liver from a holistic medicine standpoint. Your liver is one of the most essential organs in your body, performing a variety of vital functions. It's also one of the toughest organs, but it's not invincible. Poor lifestyle choices, unhealthy diets, and toxins can all harm your liver and impair its ability to function properly. In this article, we'll look at some of the best holistic ways to heal and clean your liver, so you can keep it healthy and happy. Tune in and join our episode!