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Good Gut Feeling by Dr. Alexandra Shustina

Good Gut Feeling by Dr. Alexandra Shustina

By Dr. Alexandra Shustina, DO

Introducing "Good Gut Feeling," the podcast that explores the powerful relationship between our gut and mind connection. Hosted by Dr. Alexandra Shustina, an integrative board-certified gastroenterologist, this podcast is your go-to source for learning about the latest insights on how to achieve good gut health through a holistic, the power of meditation and energy. From cutting-edge research to practical tips, "Good Gut Feeling" is your ultimate resource for achieving optimal gut health and overall well-being. Tune in and join the conversation today!

Currently playing episode

Achieve Your Goals Through Meditation

Good Gut Feeling by Dr. Alexandra Shustina Dec 25, 2023

00:00
32:58
Achieve Your Goals Through Meditation

Achieve Your Goals Through Meditation

You can harness the power of meditation to make significant strides towards your dreams.

Dec 25, 202332:58
Empower Your Immune System

Empower Your Immune System

Join us for another great episode of A Good Gut Feeling!

Dec 19, 202330:37
Inflammatory Bowel Disease: A Holistic Approach to Crohn's Disease and Ulcerative Colitis

Inflammatory Bowel Disease: A Holistic Approach to Crohn's Disease and Ulcerative Colitis

Join us for another great episode of A Good Gut Feeling!

Dec 19, 202329:04
What is Stress. Episode 2

What is Stress. Episode 2

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Dec 19, 202326:31
What is Stress. Episode 1

What is Stress. Episode 1

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Dec 19, 202333:20
What is Health

What is Health

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Dec 19, 202336:26
Toxicity and Our Health

Toxicity and Our Health

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Dec 03, 202333:46
The 3 Pillars of Health

The 3 Pillars of Health

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Dec 03, 202333:27
Simple Changes Create Powerful Health Results

Simple Changes Create Powerful Health Results

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Dec 03, 202330:28
How to Detoxify

How to Detoxify

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Dec 03, 202330:09
What is a Leaky Gut

What is a Leaky Gut

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Dec 03, 202333:43
Interview with Dr. Michael Dym: The Toxic Animals

Interview with Dr. Michael Dym: The Toxic Animals

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Dec 03, 202330:26
IBS: Taming The Irritable Bowel

IBS: Taming The Irritable Bowel

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Dec 03, 202329:25
The Microbiome: What the Bugs are Doing in Our Gut

The Microbiome: What the Bugs are Doing in Our Gut

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Dec 03, 202333:02
Weight Loss: A Deeper Look

Weight Loss: A Deeper Look

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Dec 03, 202330:48
What is Energy Medicine

What is Energy Medicine

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Dec 03, 202330:59
Cool The Burn of Heartburn

Cool The Burn of Heartburn

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Dec 03, 202328:56
Manipulative Therapy

Manipulative Therapy

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Dec 01, 202328:46
Loosing Weight Effectively

Loosing Weight Effectively

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Dec 01, 202329:24
Should You Get The Shot?

Should You Get The Shot?

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Dec 01, 202330:54
What are the GMO's and Why We Should Avoid Them

What are the GMO's and Why We Should Avoid Them

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Nov 28, 202332:38
Natural Treatments for Viral Illness

Natural Treatments for Viral Illness

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Nov 28, 202328:18
Preventive Medicine for Kids

Preventive Medicine for Kids

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Nov 28, 202333:28
Meditation: A Guide For Health

Meditation: A Guide For Health

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Nov 28, 202332:06
Meditation: A Deeper Experience

Meditation: A Deeper Experience

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Nov 28, 202333:36
Introduction to Meditation

Introduction to Meditation

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Nov 28, 202337:17
Micro-Traumas and Gut Health

Micro-Traumas and Gut Health

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Nov 28, 202331:12
Do You Want to Live Forever?

Do You Want to Live Forever?

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Nov 28, 202329:35
Sustained Weight Loss and Intermittent Fasting

Sustained Weight Loss and Intermittent Fasting

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Nov 28, 202331:43
How a Water Bottle can Create a Healthy Change

How a Water Bottle can Create a Healthy Change

Interview with Janie Hayes (Private Chef for Athletes and celebs)

Nov 28, 202340:05
Healing with Holistic Medicine

Healing with Holistic Medicine

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Nov 28, 202331:48
Healing your Gut Today - Episode 3

Healing your Gut Today - Episode 3

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Nov 28, 202333:49
Healing your Gut Today - Episode 2

Healing your Gut Today - Episode 2

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Nov 28, 202331:09
Healing your Gut Today - Episode: 1

Healing your Gut Today - Episode: 1

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Nov 28, 202330:17
Health Plan for Your Needs

Health Plan for Your Needs

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Nov 28, 202329:33
Bio Energetic Reset(BER)

Bio Energetic Reset(BER)

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Nov 28, 202330:16
Light Sleep and Health - Interview with Dr. Josh Resenthal

Light Sleep and Health - Interview with Dr. Josh Resenthal

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Nov 28, 202340:33
The Many Uses of Ozone Therapy - Interview with Tobias Segal

The Many Uses of Ozone Therapy - Interview with Tobias Segal

Ozone Therapy is a powerful antioxidant technology used to improve oxygenation of the body which can decrease inflammation, improve the immune system, and more.

Oct 10, 202337:26
The Power of Energy Medicine

The Power of Energy Medicine

In the pursuit of optimal health, conventional medicine has long focused on treating the physical body as separate from the mind and emotions. However, a growing body of evidence suggests that there is an intricate interplay between our physical health, emotions, and the energy that flows within us.

Energy medicine, also known as Bioenergetic Frequency Therapy, offers a holistic approach to well-being, recognizing the profound connection between our physical, emotional, and energetic states.

Jul 16, 202328:49
Is it Possible to get-off Medication? Yes!

Is it Possible to get-off Medication? Yes!

From the holistic medicine perspective against regular medication and defining the benefits of a Holistic Medical Practice

In today's world, prescription medications are the norm for treating various medical conditions. However, many people wonder if it's possible to get off medications and seek a more natural, holistic approach to healthcare. Holistic medicine (HM) is one such approach that can help individuals achieve optimal health without the use of prescription drugs. In this blog, we will explore the benefits of HM and why it is a viable alternative to regular medication.


May 12, 202330:04
Holistic and Integrative Medicine: Healing with Holistic Medicine in a Sick World!

Holistic and Integrative Medicine: Healing with Holistic Medicine in a Sick World!

In a world where chronic diseases are on the rise and people are turning to medicine to solve their health problems, the debate between holistic and regular medicine is becoming increasingly relevant. Holistic medicine is an approach to healthcare that focuses on the whole person, rather than just treating specific symptoms or conditions. Regular medicine, on the other hand, is the more traditional approach that focuses on treating specific diseases and symptoms with medication or surgery. Tune in and enjoy!


May 12, 202331:48
“The Liver” Its Power and Importance from a Holistic Approach.

“The Liver” Its Power and Importance from a Holistic Approach.

Today, we'll talk about the liver's power and importance, as well as the best holistic ways to heal and clean your liver from a holistic medicine standpoint. Your liver is one of the most essential organs in your body, performing a variety of vital functions. It's also one of the toughest organs, but it's not invincible. Poor lifestyle choices, unhealthy diets, and toxins can all harm your liver and impair its ability to function properly. In this article, we'll look at some of the best holistic ways to heal and clean your liver, so you can keep it healthy and happy. Tune in and join our episode!



May 11, 202329:57