Dr. Alexandra Shustina's Blog

Natural Solutions for Health and Wellness
Clipboard with a document titled "Gut Health and Autoimmune Wellness" alongside a stethoscope on a wooden surface.

Healing Autoimmune Disease through Gut Health

Over the past several years, the relationship between gut health and autoimmune disease has received a great deal of attention from both scientific and health professionals.  The studies have revealed that the health of our gut, especially the population of the bugs in the…
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A doctor in a white coat holds an intricate anatomical model of the human digestive system, using a tool to highlight a specific area crucial for gut health.

Solving 5 Common Digestive Issues in Women

What is Gut Health? Gut health is central to complete health and wellbeing. It incorporates the actual functioning of the digestive system, its motility (movement), ability to effectively absorb nutrients,…
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