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302 Videos
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Presence: Anchor in The NOW 0:49

Presence: Anchor in The NOW

178 Views
1 day ago

Even a second of presence can calm your gut. The more often you return to now, the more your body re...

Healing Happens in the Present Moment 0:56

Healing Happens in the Present Moment

871 Views
3 days ago

Gut issues don’t always start in the gut. They often begin in the mind, specifically, in the momen...

4 Simple Ways to Heal Your Gut with Your Mind 12:02

4 Simple Ways to Heal Your Gut with...

13 Views
3 days ago

Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! htt...

Your Body Is Wired To Heal 0:37

Your Body Is Wired To Heal

1.9K Views
4 days ago

You're not broken. Your health is reprogrammable – and you can do it through words and thoughts. ...

To Heal Your Emotions, Heal Your Gut 0:36

To Heal Your Emotions, Heal Your Gut

232 Views
7 days ago

Optimism doesn’t just heal your heart. It heals your gut, too. Download the Free "Top 5 Ways to H...

Your Gut Also Digests Emotions 0:36

Your Gut Also Digests Emotions

859 Views
1 week ago

Your microbiome reacts to how you feel, not just what you eat. Because emotions don’t just stay in...

Healing Starts Inside Your Mind 0:32

Healing Starts Inside Your Mind

228 Views
1 week ago

Optimism isn’t a personality trait. It’s a healing tool. Reclaim your health by shifting your th...

Neuroplasticity: Thoughts As Your Most Powerful Medicine 0:54

Neuroplasticity: Thoughts As Your Most Powerful Medicine

271 Views
1 week ago

Your thoughts are the most powerful medicine. And it’s so important to know how to use them. Dow...

How to Use Positive Thinking as Medicine 11:45

How to Use Positive Thinking as Medicine

56 Views
1 week ago

Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! http...

Your Body Is Built to Heal 0:39

Your Body Is Built to Heal

887 Views
2 weeks ago

We’ve been taught to rely on outside fixes. But real healing begins when you realize your body alr...

To Heal, First Recognize That Your Pain Has A Purpose 0:58

To Heal, First Recognize That Your Pain Has...

786 Views
2 weeks ago

Pain can feel pointless until you understand its message. Your symptoms, discomfort, and even deepes...

Joy, Love, Peace = True Healing 0:54

Joy, Love, Peace = True Healing

304 Views
2 weeks ago

When you shift into joy, love, and peace, you enter a space where illness cannot thrive. Download t...

True Healing Begins From The Inside Out 0:58

True Healing Begins From The Inside Out

931 Views
2 weeks ago

Stop chasing symptoms and start healing from the inside out. Download the Free "Top 5 Ways to Heal...

Your Illness Has A Good Purpose 0:59

Your Illness Has A Good Purpose

162 Views
2 weeks ago

I know that many would be shocked by this, but your illness has a GOOD purpose. Download the Free...

How Spirituality & Science Work Together in Holistic Healing 13:02

How Spirituality & Science Work Together in Holistic...

21 Views
2 weeks ago

How Spirituality & Science Work Together in Holistic Healing Download the Free "Top 5 Ways to Heal ...

Peaceful Eating: The Key to True Nourishment 0:52

Peaceful Eating: The Key to True Nourishment

466 Views
3 weeks ago

Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! http...

Every Bite Sends Your Body a Message 0:43

Every Bite Sends Your Body a Message

1.3K Views
3 weeks ago

Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! http...

Do You Believe You’re Worthy of Healing? 0:39

Do You Believe You’re Worthy of Healing?

1.6K Views
3 weeks ago

Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! http...

Your Thoughts Shape Your Health 0:57

Your Thoughts Shape Your Health

104 Views
3 weeks ago

Where does health begin? In our mind, our plate, and our breath. Your self-talk is just as importan...

Your Gut Is More Than Digestion 0:43

Your Gut Is More Than Digestion

1K Views
3 weeks ago

What role does our gut play in our body’s energy, metabolism, and immunity? Your gut is more tha...

Beyond the Diet: What True Health Really Looks Like 12:36

Beyond the Diet: What True Health Really Looks...

16 Views
3 weeks ago

Beyond the Diet: What True Health Really Looks Like Download the Free "Top 5 Ways to Heal Your Gut"...

Diet Is NOT One-Size-Fits-All! 0:54

Diet Is NOT One-Size-Fits-All!

1.2K Views
4 weeks ago

True health is about flexibility. Diet is not one-size-fits-all—not for the world, and not even fo...

Why a Colorful Diet Matters 0:46

Why a Colorful Diet Matters

948 Views
4 weeks ago

If you eat the same five foods every week, you're missing out on nature's most powerful medicine: di...

If You Can't Pronounce It, You Shouldn't Eat It! 0:55

If You Can't Pronounce It, You Shouldn't Eat...

644 Views
4 weeks ago

Many packages scream "healthy," but what do the ingredients actually say? Here’s a simple life h...

Mindful Eating = Better Digestion 0:47

Mindful Eating = Better Digestion

964 Views
4 weeks ago

Eating healthy food is important, but have you ever thought about how you eat it? Your body's abil...

The Truth About Diets: How to Eat for Real, Lasting Health 14:12

The Truth About Diets: How to Eat for...

46 Views
1 month ago

The Truth About Diets: How to Eat for Real, Lasting Health Download the Free "Top 5 Ways to Heal Yo...

What’s The Best Diet? 0:46

What’s The Best Diet?

14 Views
1 month ago

Conflicting diet advice can make anyone question their choices, but here's the truth: it’s not you...

Healing Is Already Within You 0:37

Healing Is Already Within You

1.3K Views
1 month ago

True healing is not something we chase externally—it's already within us. We often seek solution...

Crash is Really a Breakthrough 0:37

Crash is Really a Breakthrough

1.1K Views
1 month ago

Healing is not always smooth. Sometimes it feels like a breakdown, but that moment is often the br...

Healing Isn’t Always Linear 0:53

Healing Isn’t Always Linear

927 Views
1 month ago

Healing isn't something you have to search for—it's already within you. We often focus on what w...

Prayer, Meditation, Breathwork, Journaling = Real Healing 0:44

Prayer, Meditation, Breathwork, Journaling = Real Healing

214 Views
1 month ago

Gratitude journaling pulls you toward joy. Meditation lowers stress hormones. Breathwork helps clear...

Your Body Is Begging You to Listen 0:46

Your Body Is Begging You to Listen

4.7K Views
1 month ago

Have you ever paused and asked what your body is trying to tell you? Those aches, headaches, gut is...

How to Heal from Within 10:13

How to Heal from Within

76 Views
1 month ago

How to Heal from Within Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transformin...

Gut Health Is About Harmony 0:47

Gut Health Is About Harmony

329 Views
1 month ago

True healing has always centered around one core principle: restoring harmony. You can’t heal you...

Find Balance Through Conscious Breathing 0:39

Find Balance Through Conscious Breathing

743 Views
1 month ago

Your breath holds the power to bring you back. Conscious breathing is one of the most effective wa...

Health Flows Like Water — Is Yours Blocked? 0:58

Health Flows Like Water — Is Yours Blocked?

758 Views
1 month ago

When that flow is blocked, symptoms rise — not to punish, but to signal imbalance. Yin and Yang a...

Your Symptoms Aren’t the Problem 0:37

Your Symptoms Aren’t the Problem

785 Views
1 month ago

What if your symptoms aren’t the problem, but the message? Bloating, anxiety, indigestion, sleepl...

Healing Through Creating Balance 0:39

Healing Through Creating Balance

66 Views
1 month ago

Trendy diets and wellness hacks aren’t always the answer. Real healing begins not in extremes—bu...

Balance Is the Medicine: A Holistic Approach to Healing 12:02

Balance Is the Medicine: A Holistic Approach to...

32 Views
1 month ago

Balance Is the Medicine: A Holistic Approach to Healing Download the Free "Top 5 Ways to Heal Your ...

Align Purpose With Your Health 0:46

Align Purpose With Your Health

90 Views
2 months ago

True healing isn’t just about fixing what’s broken. It’s about bringing your body, emotions, p...

Clarity Comes in the Calm 0:42

Clarity Comes in the Calm

834 Views
2 months ago

Imagine this: when something feels off or different, instead of rushing to judgment, take a moment. ...

Healing Begins with Listening 0:41

Healing Begins with Listening

837 Views
2 months ago

Are you truly listening to your body? Healing isn't just about fixing ailments; it’s about retur...

What If Symptoms Were Messages? 0:42

What If Symptoms Were Messages?

231 Views
2 months ago

Are your symptoms setbacks or messages from your body? Signs like anxiety and fatigue are invitati...

Gut-Brain-Microbiome Relationships 0:53

Gut-Brain-Microbiome Relationships

115 Views
2 months ago

What if your gut was more than your second brain? What if it was your spiritual compass? The gut-bra...

The Gut Soul Connection: Bridging Biology, Medicine & Spirituality 17:19

The Gut Soul Connection: Bridging Biology, Medicine &...

69 Views
2 months ago

The Gut Soul Connection: Bridging Biology, Medicine & Spirituality Download the Free "Top 5 Ways to...

Manifesting Healing Through Law of Attraction 0:44

Manifesting Healing Through Law of Attraction

57 Views
2 months ago

If you’ve already achieved your goal, how would you feel right now? That feeling of joy, peace, a...

Positive Thoughts and Words Heal Your Body 0:36

Positive Thoughts and Words Heal Your Body

648 Views
2 months ago

Your body listens to the words you speak—even the ones you don’t say out loud. When you speak l...

Know Your Body’s Hidden Stress Signals 0:28

Know Your Body’s Hidden Stress Signals

1.1K Views
2 months ago

What if your illness isn’t just physical but emotional? Acute stress can help you survive, but ch...

Why Your Subconscious Affects Your Health 0:47

Why Your Subconscious Affects Your Health

353 Views
2 months ago

You may have left the past behind, but your body hasn’t. Stressful events, whether from yesterday ...

The Gut Is Your Second Brain 0:40

The Gut Is Your Second Brain

1.2K Views
2 months ago

Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! http...

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