(212) 634-4233

Dr. Alexandra Shustina's Blog

Natural Solutions for Health and Wellness
Food Poisoning and its Impact on Gut Health

Food Poisoning and its Impact on Gut Health

Dr. Alexandra Shustina February 13, 2025
Food poisoning is an awful and normally incapacitating sickness. This typically results from ingestion of contaminated food and water. For most people a complete recovery is made within a couple…
Read more
Healing Autoimmune Disease through Gut Health

Healing Autoimmune Disease through Gut Health

Dr. Alexandra Shustina November 14, 2024
Over the past several years, the relationship between gut health and autoimmune disease has received a great deal of attention from both scientific and health professionals.  The studies have revealed that the health of our gut, especially the population of the bugs in the…
Read more
Solving 5 Common Digestive Issues in Women

Solving 5 Common Digestive Issues in Women

Dr. Alexandra Shustina August 20, 2024
What is Gut Health? Gut health is central to complete health and wellbeing. It incorporates the actual functioning of the digestive system, its motility (movement), ability to effectively absorb nutrients,…
Read more
Tasty Foods To Heal Your Gut

Tasty Foods To Heal Your Gut

Dr. Alexandra Shustina February 27, 2023
By Dr. Alexandra Shustina, DO In today’s times, food for many people has become the root of many diseases. The Standard American Diet (SAD) is inflammatory, nutritionally poor, and toxic.…
Read more
Visceral Manipulation

Visceral Manipulation

Dr. Alexandra Shustina June 2, 2019
By Dr. Alexandra Shustina, DO Visceral manipulation (VM) is a type of Osteopthic Manipulative Therapy (OMT) targeting the internal organs of the body.  It is a gentle manual therapy to…
Read more
Taming the Irritable Bowel

Taming the Irritable Bowel

Dr. Alexandra Shustina April 25, 2019
The root cause of IBS By Dr. Alexandra Shustina, DO Irritable bowel syndrome or IBS is somewhat of a mystery in western medicine. Many have gone to doctors with symptoms…
Read more
The Gut Microbiome

The Gut Microbiome

Dr. Alexandra Shustina April 18, 2019
Are we more human or bacteria? By Dr. Alexandra Shustina DO The microbiome is the population of organisms (bacteria, viruses, and fungi) which live inside and outside of our bodies.…
Read more
Crohn’s Disease and Ulcerative Colitis

Crohn’s Disease and Ulcerative Colitis

Dr. Alexandra Shustina April 18, 2019
An integrative approach to Inflammatory Bowel Disease By Dr. Alexandra Shustina, DO Crohn’s Disease and Ulcerative Colitis are both chronic, inflammatory, autoimmune disorders They can present with diarrhea, constipation, abdominal pain,…
Read more
All Disease Begins in the Gut

All Disease Begins in the Gut

Dr. Alexandra Shustina April 3, 2019
By Dr. Alexandra Shustina, DO “All disease begins in the gut” is a famous quote from Hippocrates, the father of western medicine.  Heartburn, belly pain, and a change in bowel…
Read more

Stay Informed and Stay Healthy!

Receive expert tips, exclusive content, and the latest updates on gut health straight to your inbox. Don’t miss out on valuable insights for better nutrition and overall well-being. Subscribe now and take the first step towards a healthier you!

Start Your Journey to Better Health

Let us help. CALL NOW

(212) 634 4233

Whole Gut Health - Functional Medicine and Integrative Gastroenterology Practice. © Copyright 2026
Privacy Policy Terms of Service
This website is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have read on this website. No physician-patient relationship is created by this web site or its use. Neither Whole Gut Health nor any contributor to this web site, makes any representations, expressed or implied, with respect to the information provided herein or to its use.