Podcasts Archive - Whole Gut Health - Functional Medicine and Integrative Gastroenterology Practice

What is Gastroesophageal Reflux Disease – GERD

Understanding Gastro-Esophageal Reflux Disease (GERD): More Than Just Heartburn GERD management is evolving beyond medications to embrace holistic and lifestyle-centered strategies. In the following sections, we’ll dive into the fundamental…

What Is the Real Root Cause of Everything? Holistic Healing & Healthy Living

The Power of Holistic Healing: Addressing Root Causes for Total Wellness Holistic healing encourages individuals to embrace a deeper connection with themselves, recognizing the power of mindset, energy, and natural…

Understanding Autoimmune Diseases: Causes, Triggers, and Gut Health Connection

The Gut-Immune Connection: Understanding and Managing Autoimmune Diseases Through Gut Health The Hidden Link Between Your Gut and Immune System That feeling of butterflies in your stomach isn’t just a…

What Do You Eat? The Best Diet for Gut Health & Overall Well-Being!

Your Personal Roadmap to a Healthier Gut: Discovering the Best Diet for You Crafting the right diet for optimal gut health involves understanding the relationship between nutrition and the microbiome.…

The Gut Microbiome: How to Rebuild & Optimize It for Better Health!

Rebuilding and Optimizing Your Gut Microbiome: A Functional Medicine Approach Optimizing your gut microbiome is essential for overall health, impacting everything from digestion to immune function. With growing interest in…

Get Your Liver Healthy and Clean

10 Essential Tips for a Healthy Liver: Your Complete Guide to Natural Liver Support The liver plays a vital role in detoxifying the body, regulating metabolism, and supporting overall health.…

A woman smiles and holds up two fingers in front of a bowl of fruit. Text reads, "BOOST YOUR GUT & STAY HEALTHY FOR LIFE! 2 POWERFUL TIPS FOR DIGESTIVE WELLNESS.

2 Powerful Ways to Self-Healing & Stay Healthy for Life!

Self-healing is a transformative journey that blends emotional wellness and physical vitality. By combining simple yet powerful techniques, you can achieve emotional balance and physical health. Below are the key…

A woman smiles in front of a vibrant digital illustration of a healthy gut and a plate of salmon salad. The text "Your Gut-Soul Connection" and "Good Gut Feeling" stand out, emphasizing The Gut Soul Connection: Uniting Digestive Wellness, Mind-Body Health & Spiritual Balance in the background.

The Gut Soul Connection: Bridging Biology, Medicine & Spirituality

The interconnectedness between gut health, emotional well-being, and spirituality is gaining recognition as a holistic approach to wellness. By blending ancient wisdom with modern science, we can uncover profound insights…

A woman smiles beside a phone displaying another woman practicing aerial yoga and a plate of vibrant, gut-friendly foods. Overlaid are the words: "BALANCE IS THE MEDICINE"—inspired by *Balance Is the Medicine: A Holistic Approach to Healing*—and “GOOD GUT Feeling.” The scene radiates harmony between movement, nourishing food, and digestive wellness.

Balance Is the Medicine: A Holistic Approach to Healing

Finding Your Center: The Heart of Holistic Healing What if your symptoms aren’t actually the problem but rather your body’s intelligent message guiding you toward balance? This perspective represents the…

Dr. Alexandra Shustina's Podcast

What is Gastroesophageal Reflux Disease – GERD

What Is the Real Root Cause of Everything? Holistic Healing & Healthy Living

Understanding Autoimmune Diseases: Causes, Triggers, and Gut Health Connection

What Do You Eat? The Best Diet for Gut Health & Overall Well-Being!

The Gut Microbiome: How to Rebuild & Optimize It for Better Health!

Get Your Liver Healthy and Clean

2 Powerful Ways to Self-Healing & Stay Healthy for Life!

The Gut Soul Connection: Bridging Biology, Medicine & Spirituality

Balance Is the Medicine: A Holistic Approach to Healing

Stay Informed and Stay Healthy!

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